I've been taking proper, structured running coaching - almost as though I'm Paula Radcliffe! Next I'll be doing big poos in the middle of Victoria Park!
But whereas Paula just has that rubbish husband, I have TWO coaches. One deals with running technique, goal setting, stretching, strength and conditioning. The other deals with posture.
It has been fascinating. And incredibly tiring. In fact this week I am totally wiped out. The posture stuff was remarkable - it seems I slouch forward like a monkey grabbing bananas through a cage. Unsurprising to a desk worker, but it translates into my running slightly, which places greater strain on the achilles, which is a bit of an achilles heel.
But I am beeinning to feel a bit different when running. I have a mental checklist which I run through to check my technique. I reach the 'zone' quicker. I feel pleased with myself, smug even. The local hoodies see me and pay respec' to a true stylist.
But I'm not really doing this for me. Well - I am - but this is all going to help other people Bloom...
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