This is a fun game for all the family when going for a walk or a run. Imagine a landmark you'll be passing in about 10 minutes. Describe it in detail, either to yourself or better, someone else. The other person asks questions: what colour is it? how many flower beds are there? how many bars are there on the gate? how tall is it?
Then as you approach, stop and look and compare your description with reality.
In the brilliant Art of Travel, Alain de Boton argued that the best way to remember something is not to wave your camera phone and take a photo, but to paint it.
The brain's natural reaction is always to create a nice, easy stereotype to remember and to imagine bits around that stereotype; but try making it work harder than that.
Too often we look, but we don't really see, and we hear but don't listen.
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